First, try conservative pain treatments
- Medications, Supplements
- Physical therapy, aqua therapy, home exercise program
- Osteopathy, chiropractic care, massage therapy
- Bracing, taping
- Acupuncture
- Supplements – Vitamin C, Magnesium, Vitamin B Complex, Turmeric with Black Pepper
- Meditation – Smart phone apps: Curable, Headspace, Insight Timer, Calm
- Yoga – Dr. Murakami’s favorite online yoga classes: myyogaworks.com
Then, consider pain treatment injections
| NECK PAIN, BACK PAIN Epidural Steroid Injections Radiofrequency Ablations Kyphoplasty Spinal Cord Stimulator Dorsal Root Ganglion Stimulator Regenerative Medicine | KNEE PAIN Knee Joint Injection Genicular Nerve Block Genicular Nerve Ablations Dorsal Root Ganglion Stimulator Regenerative Medicine |
| HAND, ELBOW, SHOULDER PAIN Carpal tunnel injection Ulnar nerve injection Shoulder joint injection Regenerative Medicine | FOOT, ANKLE, HIP PAIN Joint injection Dorsal Root Ganglion Stimulator Regenerative Medicine |
| ABDOMINAL PAIN Iliohypogastric nerve block Lateral femoral cutaneous nerve block | VAGINAL, TESTICULAR, GROIN PAIN Genitofemoral nerve block Pudendal nerve block Hip joint injection Dorsal Root Ganglion Stimulator |
| MUSCLE Trigger point injections Nerve blocks Dry needling | HEADACHE Occipital nerve blocks Botox |